Boundaries. We hear advice all the time to "set boundaries" for ourselves with loved ones, with friends, with our work, basically with everything. And generally speaking, most people will nod in agreement at the importance of boundary setting. But do you truly understand
Respect Yourself. We hear it all the time, but what does it really mean? What does it look like to be compassionate, loving AND empowered? It means many things, but definitely includes being unafraid to be your authentic self, and trusting that those who will be in your life, will be the people who are meant to be there. And it includes respecting yourself.