speaking your truth

DO YOU SPEAK YOUR TRUTH?

How often do you feel like you can't speak truthfully? How often do you "hold your tongue" for fear of backlash? These are practices that damage the throat chakra and cause energy to remain stuck. Stuck energy leads to both emotional and physical health problems. It is important to heal the throat chakra and be able to speak truthfully about the things that come into your heart urging you to be a voice.